Understanding Stress and Sleep

Appropriate for adults.
Hosted at Main Branch.
Advanced registration required.

What are some of the common myths about getting a good night’s sleep? In this interactive workshop, participants will gain tips on good sleeping habits, be able to identify the signs of a sleep disorder, and discuss ways to better manage stress. Presented in partnership with Self-Management Central East.

Teen Summer Reading Club: Exclusive Wrap-up Party

Intended for ages 13–19.
Hosted at Main Branch.

Registration for Teen SRC or Teen Writing Contest required.


There will be food. There will be prizes. There will be games. Sign up for the Teen Summer Reading Club or the Teen Summer Writing Contest to earn an invite to our exclusive wrap-up party! Plus, by signing up for the Teen Summer Reading Club, you can read, do trivia, earn chances to win reading prize packs or crafts from the Makerspace, and meet other people who just want to talk about books.