Sound Healing Workshop

Appropriate for adults.
Hosted at Main Branch.
Advanced registration required.

Learn about sound healing, a technique that uses vibrations, music, and instruments to enhance well-being. Participants will explore mindfulness exercises, and there will be an opportunity to try out the instruments used in the practice, such as gongs, drums, and chimes.

Presented by Indigenous musician, John Standingready, a Lakota singer and flutist from White Bear First Nation.