Appropriate for adults.
Hosted at Main Branch.
Advanced registration required.
Meditation can reduce stress, improve your focus, and promote emotional well-being. Facilitator Anca Uni, Hypnotherapist and 5D Healer, will guide you through a transformative experience, combining relaxation, mindfulness, and powerful healing techniques to help you reconnect with your true self and achieve lasting inner calm.
Themes:
April: Stress Relief and Relaxation
May: Boosting Focus and Mental Clarity
June: Inner Strength and Emotional Resilience